What is Nebula?

Nebula coaching is a coaching company that specialises in small group personal training. Small group personal training is gym based personal training that emphasizes the quality of movement, modified exercises, individualized coaching cues and a supportive environment.

What is Nebula Coaching’s aims?

Nebula Coaching’s aim is to help people in communities get fitter and more physically capable for life and specific activities. We aim to help people train effectively and efficiently.

What is different about Nebula Coaching vs ‘the gym’?

We aim to solve most of the problems people have with going it alone. Access, knowledge, and adhereance are the main reasons why people in Ireland pay for a gym membership but don’t turn up. We solve these problems through our system led approach to coaching.

How does payment and membership work?

We are a membership based service that endeavours to look after our clients. We are invested in you. This also ensures that the enviroment in our facilties is always welcoming, personal and professional. We have different membership rates for your preferred level of access to us. Payments are via direct debit weekly. We will explain the costs and next steps on our call after you complete your inquiry form.

How do I sign up and start?

Click the ‘Get Started’ button on the top of the page! Fill out your details. We will be contact as soon as possible!

How does being a Nebula Client work?

You can choose from in-person small group training or else our online coaching services.

For online, you will have a 1:1 personal training app with your training program (details & videos) that you can access your program, your schedule and contact the coach.

What is the length of the training programs?

All of our program (online & gym based) are 4 weeks. We change the programs in-line with our annual program and ensure we are testing, deloading and loading. This undulating pattern helps people maintain a healthy relationship with training year-round and delivers the best balance of performance in the gym and lifestyle.

The Guarantee from us?

We will ensure that we will be on time, prepared and will be positive. We want you to be happy coming to our gyms and enaging with us. If there is ever an issue we will do everything in our power to fix it!

What we look for in return is a big slab of hard work, with a shot of honesty and a sprinkling of self-initiative. The rest we take care of.

What if if I am not happy with the service?

If for any reason you are unhappy with any element of the service then you can contact Adam at adam@nebulacoaching.com

Do you have car parks?

All of our gyms have car parking available.

Do you have changing rooms & showers?

All of our gyms have toilet facilities. We do not operate changing rooms and shower facilities. Our members turn up ready to train. We do have storage areas for personal items.

When are you open?

We provide 40 coached sessions each week in each of our gyms ensuring there is plenty of availability for our members. Our gyms open each morning from mon-sat. We close throughout the middle quieter part of the day and open again in the afternoon into the evening for our later sessions. Contact us to check out specific opening hours for each gym.

All of our services are coach-led sessions. We do not operate an open gym service. We set the standards in the sessions and take that worry away for you.

We are closed on Sundays and bank holidays.